Yogurt! p.s. see addendum at bottom…
Wednesday, January 13th, 2010After a simple and sweet pre-Christmas celebration in Omaha with my family, my sister needed to hit the road back to Tulsa before the weather turned nasty. She refused sweets, Christmas cookies, tea, and all things edible until I offered her homemade yogurt that we had brought from Michigan. After a brief pause, she agreed. She would take the yogurt to have when back at home. The norm for this sister of mine is to not hold on to anything. Once it’s been given to her, she will re-gift practically anything she has received, so I didn’t hold my breath. The next week my sister called, saddened because there was no more yogurt in the jar for the next weeks breakfast but a teeny teaspoon.
“Do not fear!”, I said. “It is oh so simple to make!” I was overjoyed when she decided she actually wanted to learn how to make the yogurt at home. Pleased as a pup in my bed- not that my pup is in my bed, cuddling warm like a heating pad next to my thigh… never. There really aren’t too many things I can talk endlessly about, but yogurt is one of them and if Rebekah is converted to homemade yogurt, I am a happy sister.
Here it is folks, my re-entry to blogging about this passion we call food… or eating… or subsistence… Yogurt.
We have access to a gallon of local raw milk a week, and with this gallon we typically make yogurt, paneer, and use the cream for our coffee. We easily go through a half gallon of yogurt a week and never dread making the next batch. It’s just about the easiest domestic feat any half-hearted kitchen procrastinator can broach, and on that note, it’s pretty much fool-proof… not to make you feel nervous or anything. I swear, you can do this.
Start with a half gallon of your favorite, preferably local, milk. We applaud the wholeness of milk so haven’t tried anything with less fat- let us know how it works if you try something low fat. But consider yourself heartily encouraged to embrace the breadth of whole milk. Take that milk and heat it to 180 degrees. A simple candy thermometer helps in this instance, but you basically want to heat the milk to JUST ABOUT boiling without actually letting it boil.
Take the milk off of the heat, then let it cool to 110 degrees, to where you could just keep your finger tip in the milk without it being intolerable. To this, add 1 tablespoon of yogurt (living culture) to the milk and stir it all around. You don’t want too much culture, so restrain rather than heap. With too much culture, the bacteria strains will fight to all grow and gain strength, but will have to work too hard to fight each other, thus not gaining a whole lot of thick yogurt making ground. Nothing excessive here.
The next and final step is to maintain a consistently warm temperature for your yogurt to become yogurt. The ideal temperature will be to maintain 110 degrees. We’ve tried multiple ways, including leaving the oven light on, using a dehydrator, and using an insulated cooler filled with warm water. The cooler is by far the most consistent. We use the hottest tap water we can, then fill the cooler until our container with milk is immersed. The yogurt then sits unjostled for at least six hours (but we’ve left ours for much longer) to work its magical creamy goodness.
Once you start making yogurt, you can keep your culture going indefinitely. We’ve had to start over a few times due to travel or helpful family members throwing out that last bit of hanging around yogurt. We typically start over with Stonyfield Organic Yogurt, or Brown Cow Cream Top yogurt. Both are delicious. As yogurt ages it also starts to be a bit tangier. The tangier your culture, the tangier the yogurt. We consider aged culture a bit of an art. Be sure that when you choose your first starter yogurt culture you are choosing one with the essential bacterial strains, basically as many listed probiotics as you can find. Stonyfield lists these as their exclusive blend of six cultures: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, AND L. RHAMNOSUS.
Good luck! You’ll never turn back.
ADDENDUM! ATTENTION ALL! MAKING YOGURT WITH RAW MILK AND KEEPING IT RAW IS ACTUALLY NOT PROBLEMATIC IN THE LEAST! While I hope raw milk will be not only readily available but also not used in propaganda measures by our government, I know that currently it is a fair sized feat to obtain unpasteurized milk. If for some reason you have though, by all means make yogurt and make it raw! Heating it only to 110 degrees keeps the raw enzymes alive and bustling. And all of our guts that we expose to these modernized food elements can use some good living enzymes. Really make no changes other than only heating the milk to 110 degrees, not all the way up to 180, and you will have a super, sour, perfectly creamy yogurt with all the goods those mama cows intended. If your milk isn’t raw, you’ll get more consistent results with heating to 180, plus remove most harmful pathogens that exist in the pasteurized milk. Yum! It’s delicious.




